Introduction Zahedi dates, often called the "Ghasb Date Fruit," are popular dates known for their unique flavour, nutritional benefits, and extended shelf life. Originating from the northern region of Iraq and now widely cultivated in Iran and other parts of the Middle East, these dates have become a staple in many households worldwide. Whether you are a seasoned date connoisseur or a newcomer looking to explore Zahedi dates, this comprehensive guide will provide valuable tips for selecting and purchasing high-quality Zahedi dates. Understanding Zahedi Dates Before diving into the buying tips, it's essential to understand what makes Zahedi dates unique. Known for their golden-yellow to light-brown colour, these dates have slightly wrinkled skin and a firm, dry texture. Unlike some other date varieties, Zahedi dates are less sweet and have a nutty flavour, making them versatile ingredients in both sweet and savoury dishes. Nutritional Profile Zahedi dates are a nutritio
Have you ever had pind khajur before? You're definitely missing out, then! Pind khajur, otherwise known as Zahid dates, are like standard almonds in that they are filled with protein, vitamins, and minerals, but unlike almonds, they are delicious! Pind khajur provides a sweet and nutty flavour in just one tiny bite, so you won't be able to stop eating them! If you have some spare time this weekend, why not make your own pind khajur? What are Zahidi dates? The Zahidi date is a type of date native to the Middle East. It is high in sugar content, up to 18% on average. This makes it very sweet, which is why it is called pind khajur, which means sweet fruit. The Zahidis also have a higher fat content than other types of dates because their skin has more natural oil than any other type of date. The nutritional value of Zahidi dates Zahidi dates are naturally high in carbohydrates, which provide energy to the body. They are also rich in fibre, which promotes good digestion. Zahidis ha