You’ve never had pind khajur before? You’re definitely missing out, then! Pind khajur, otherwise known as zahidi dates, are like the standard almonds in that they are filled with protein, vitamins and minerals, but unlike almonds, these are delicious! Pind khajur provides the flavor of sweet and nutty in just one tiny bite, so you won’t be able to stop eating them! If you have some spare time this weekend, why don’t you try making your own pind khajur?
What are Zahidi dates?
The Zahidi date is a type of date that is native to the Middle East. They are high in sugar content, as they contain up to 18% sugar on average. This makes them very sweet, which is why they are called pind khajur which means sweet fruit. The Zahidis also have a higher fat content than other types of dates because of their skin, which has more natural oil than any other type of date.
The nutritional value of Zahidi dates
Zahidi dates are naturally high in carbohydrates, which provide energy to the body. They are also rich in fiber, which promotes good digestion. Zahidis have a low glycemic index of 18-25, making them an ideal food for diabetics. Zahidis are a good source of potassium and contain minerals such as calcium, magnesium, phosphorous and sulfur.
The many health benefits of Zahidi dates
The Zahidis are a perfect snack for people with diabetes as they are high in sugar and low in fat. They also contain no cholesterol, which is great for those who have high cholesterol or are at risk of developing it. One of the many benefits of Zahidis is that they are an excellent source of calcium, which can protect against osteoporosis. The Zahidis also contains many vitamins such as A, E, B6 and K that promote healthy skin.
Zahidi Dates Taste
Zahidi dates are a delicious and nutritious snack. You can eat them as-is or add them to your favorite recipes for an extra burst of sweetness. Zahidi dates are available in five flavors: apple, almond, blueberry, cranberry, and cherry. They're also an excellent source of minerals such as potassium, magnesium, calcium, iron, zinc; vitamins A and C; fiber; protein; and dietary fibers.
Packaging 1Kg of Zahidi Dates comes in a light brown cardboard box, wrapped with white plastic. The contents are very well packed so that they won't break or spill. You should store them at room temperature away from direct sunlight. Don't refrigerate or freeze Zahidi dates because you'll decrease their shelf life dramatically.
Zahidi Dates 1kg Price
Iraq
The demand for Zahidi dates is steadily growing in Iraq, where they are sold in many cities. They cost $2 per 500 grams (or $5 per kilo).
Zahidi Dates price ranges from Rs 35/Kg to Rs 60/Kg in India. In the United States, they are sold at various prices depending on the quality. In Europe, they go for €1 per 250 grams (or €6 per kilo). In Toronto, you can find these tasty treats for $5.99 per pound ($7.75 per kilogram) at World Market Grocery Store, but if you want to buy wholesale, it'll cost you $14.50 per pound ($19.25 per kg) direct from their supplier Tropical Tree Farms Ltd in Ontario Canada
In other parts of Canada, Zahidi Dates are even more expensive than Toronto!
In Belgium, Zahidi Dates retail for €4.00 per 500 grams (or €8.00 per kilo), so it is possible that the Belgian Dollar is stronger than our Indian Rupee when converted into US Dollars. Let's check online and see how much they cost in India, which is where we believe they originate from. According to Amazon, 1kg costs around Rs 325 which translates to $3.07 USD according to today's exchange rate which means that Zahidi Dates are cheaper here in India than in Belgium!
United States
Other countries Zahidi dates are available in a number of other countries across Europe, America, Asia, Africa, Australia and New Zealand. Prices vary depending on location but we hope you've enjoyed finding out how much they cost in some of these places.
Netherlands The price of Zahidi Dates in the Netherlands is €4.50 per 500 grams (€8.25 per kilo). Germany has a similar pricing structure with €3.95 for 500 grams (€7.35 per kilo).
Ireland offers €3.85 per 500 grams (€7.05 per kilo). Spain has an even lower pricing strategy with just €2.10 per 500 grams (€4.20 per kilo)! Portugal offers only slightly less expensive rates at just €1.40 per 500 grams (€2.80 per kilo).
Bangladesh had the cheapest prices, just BDT 75/500 grams (US$0.18). That was cheaper than France at €0.70 per 500 grams (US$0.12) and Switzerland, which had a higher price of CHF 2.90 per 500 grams (US$0.46).
Russia's Zahidi Dates retail for RUB 189.00 per 500 grams (RUB 576.00 per kilo). Singapore sells them for SGD 9.99 per 250 grams (SGD 27.98 per kilo). Finally, Kenya sells this tasty fruit at KES 200/500grams which converts to about US $2.06
Indonesia also has great prices for Zahidi Dates. You can buy them there at IDR 98,000 per 500 grams (IDR 232,400 per kilo).
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